August 2012

281.2 – Day 24

24 Aug , 2012 281.2,Sports

Well, I am glad I front loaded most of my training at the beginning of the month because the wear and tare is starting to show. It’s not that I didn’t want to work out this morning, it’s that my body didn’t. I had in mind to do a double session today, swim in the morning and strength train around lunch. I settled for just swimming. I had only 1 mile to go to reach my swim goal, but it might as well have been 10.

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