November Fitness Challenge – Pick Your Poison

So I have recommended Neila Rey’s site a few times now and it has only improved with time. She’s now got more challenges posted up there then I can keep up with. So for November, I am recommending you discover her impressive page where she lists her numerous fitness challenges (neilarey.com/challenges). The holidays are just around the corner and belt buckles are bound to flex under the pressure.

Tech Tip – Fixing iTunes and iPhone Sync

Many of you may have gotten a shiny new iPhone in the past month. With that purchase you may have encountered the occasional iTunes & iPhone syncing error. Such as, getting stuck on the photo import or just failing all together. Like you, I really hate when these issues come up. So, I am sharing the top three tips for fixing these problems for my own records and your sanity.