Summer is pretty much here and that means plenty of beach weekends to come. Here is a great workout challenge for May 2014 to help get you in swim suit shape. I came across this challenge on 30-Day Fitness Challenge website. A great site that also has a companion app for iOS and Android. This series will not be easy but the pay off and look in the mirror will be. To gauge the results at the end, take a “Before” picture at the start of the challenge and an “After” picture when complete. Pace yourself, stay consistent and enjoy. Feel to share, pin and repost as you want.