We get a lot of nice compliments about our dog whenever we’re out with her. From how disciplined she is, to how well she walks off of the leash. Onetime, she sat perfectly still on the porch of a local brewery while I was inside getting a beer. People around were kind of in disbelief. Most of this behavior comes from a consistency we’ve built up during our walks and training of her.
This was a destination wedding trip. We have also had a long time desire to see the United States Territory of Puerto Rico which comes from a scene in one of our favorite movies. Arecibo was the backdrop for one of the early parts of the movie Contact. So, we’ve always been intrigued to learn more about the island.
Since the very first time I went, I have had a great love for Hilton Head Island in South Carolina. It’s a beautiful place with expansive sandy beaches paired with warm ocean waters. My wife and I got married there and have spent many summer days there, soaking in the sun and finding peace in its serenity. Whether traveling in a small or big group, there is a place in Hilton Head for everyone.
Vancouver is hands down one of the most beautiful and well planned cities I have ever been to. It has a pedestrian and bike first design. In fact I would say it is the most accessible city I have been to for anyone needing wheelchair or similar access. I can’t imagine staying indoors in such a thoughtful city. While out, you can visit many of the seaside sights, catch a boat race, sail, fly in a seaplane, or head to the mountains for hiking and snow sports. I am surprised not more people know about and visit Vancouver. It’s geographic position, probably has a lot to do with it.
Your physical surroundings are often a reflection of your mental landscape. An unfocused, noisy, and cluttered home can be physical representations of what is going on in your head. Even if functionally productive, under the hood, the mind may be in complete chaos and the immediate surroundings often reflect that.Over the years, I’ve worked on […]
For this follow up post, I am sharing some ideas for getting to the same state that we are in. Or even down to just one car in a multi-person household. First off, there is no perfectly balanced equation for everyone. You will have to adjust the levers of what you are willing to pay on housing and other items in order to make living in Atlanta without a car workable. I sincerely hope these ideas help a lot of people get out of their cars. Atlanta’s traffic situation is getting progressively worse. The downstream impacts of that congestion have not even fully materialized.
As part of my simplifying down I’ve started reading just one book a month. I used to try and read as many as possible but that gave me no time to reflect and review what I read. The first book for 2018 was a carry over from 2017. Nudge, by Nobel Prize winners, Thaler and Sunstein. I discovered this book while listening to the Freakonomics Podcast. I loved it from page one. They describe their approach as “Libertarian Paternalism” and as a real “Third Way” option in our increasingly divided political landscape.
Minimalism represents time and balance for me. The time to do and experience all the things I want. Along with finding the discipline to not let what other people define as import dominate my time. For me, that means cutting out the “noise” of life more than getting rid of things. It requires being ok with earning less, having less, but definitely experiencing more.
In 2010 Dave Brailsford took over as the General Manager and Performance Director for Team Sky (Great Britain’s professional cycling team). To take the team to new heights, Brailsford introduced the team to a concept that he referred to as the “aggregation of marginal gains.” The concept can be summed up as improving every facet of training by 1 percent so that collectively those marginal gains could equate to a larger performance improvement overall. At the 2012 Olympic Games the team dominated the competition by winning 70 percent of the gold medals available.
Dunbar’s number is a suggested cognitive limit to the number of people (150) with whom one can maintain stable social relationships—relationships in which an individual knows who each person is and how each person relates to every other person.