Yoga is life and life is yoga. Flowing through your day with every breath, finding intention, being present, exercising patience. I learned this mantra from our instructor this past week. I hope to make it a real part of my everyday life. Breathing in every element of a situation, embracing the discomfort, relishing the blissful release, and learning to balance on the equilibrium between both sensations. I just have to find a Yoga facility I am willing yo pay more for now that I don’t have ClassPass or maybe realizing the dream of building a yoga studio in our backyard one day.
The start of a long stretch in NYC. I decided to try something different and stay longer on the road than just 4 days at a time. What I found in previous weeks was that the hours spent at the airport was a real time suck. I’m really missing my “home time” but will have to make the most of it and discover more of NYC. Most of all by catching up with family and friends while I here.
Slow week here. Mostly just work, football and training. We are enjoying the fall weather a lot and are looking forward to breaking in our new fire pit and Adirondack chairs later this month. Brady’s back, so everything is good in Patriots world. The election has gone completely nuts and it makes you wonder what’s the point.
Very very eventful week. Discovering the joys of ClassPass for athletic training. I hope to write a formal review about the service later. We’re making great progress on planning the landscaping updates at the house.