So today was a recovery day from that long bike ride yesterday. I planned on playing some golf with my buddies as a leisurely way to pass the time while I recovered in time for tomorrow’s swim workout.
Today was another rest day, this time it followed the race day.
Well, all training days can’t be good ones and this was one of the sucky ones. All the blame goes on LA Fitness for this one. Angela and I woke up early to get in a swim session and were greeted to the usually busy pool crowd you would see on a Monday morning, […]