On CloudFlow Running Shoe Review

Recently I discovered the “On” brand of shoes after doing some research and reading reviews in various athletic magazines. On is a Swedish manufacturer and relative new comer to the shoe game. Their differentiator is the use of the Pocket cushioning system in the sole. This scientific approach creates a number of individualized air pockets across the bottom of the shoe. This system adapts to almost any foot strike pattern and running form. Moreover, it gives the shoe a very lightweight feel by not carrying so much cushion material in the sole. In this review, I will discuss and rate the Cloudflow model from On. This particular model is the most akin to the low profile, minimalist, and racer style of the Nike Free 3.0 Flyknit.

Week by Week – W16Y2017

We’ve started our no car experiment. We turned in our last car a week ago when the lease ended and made no plans to purchase a replacement. We are going to test out the next 90 days without a car and see if that makes a huge lifestyle difference. Between Lyft, Marta, Walking, Cycling and ZipCar, we hope we won’t notice too much of a difference. This challenge is driven by a desire to live a more minimalist lifestyle and one that has a meaningfully positive impact on the environment.

Week by Week – W15Y2017

Re-discovered some Ella Fitzgerald. It’s so fitting to hear her classics while walking through NYC On a spring day. You can just imagine that some of the same amazing sights lifted her vocals and inspired some of the lyrics. I even took the A Train to Harlem, just to catch the same vibe. Music is […]

Week by Week – W14Y2017

It’s a real challenge to stay even-keeled and kind in places during times that send some off into twitter tirades. All of us wrestle with the delicate struggle between emotions and reason. My approach has generally been to retreat into myself and clam up in situations where I would rather be confrontational but know it […]

Week by Week – W13Y2017

My exhaustion has reached level 10. I believe there is a pronounced personality misalignment with the project team I am on but I am trying to tough it out. Also, LaGuardia is the airport where dreams are crushed, 6 flights in 6 weeks and only 1 has been on time. None of this frustration is helped by how NYC cold snaps can kick your butt.

Week by Week – W12Y2017

Another busy week and my first time experiencing a NYC Snow Storm. After these past four-week, I don’t believe I could be anymore tired. The travel up and down is mentally and physically growing. The hot, then cold, and then hot again constant temperature changes is maddening. You have to pack everything; to that point, […]