Lifestyle

Death & Resurrection

22 May , 2012 Culture,Lifestyle

I felt the need to write about the idea of death and resurrection naturally following Easter Sunday. I am not a religious person but I understand the magnanimity of this day. I have always been moved by Easter Sunday not solely for the story of Jesus, but because of the idea of redemption. I am a big believer in man’s ability to be redeemed and for reconciliation. These points are even more telling as this past week marked the 15 year anniversary of the Rwandan Genocide.

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Recommendations and Catching Up…

22 May , 2012 Culture,Lifestyle

It has been quite a while since my last post. I have been insanely inundated with work and life, but I still wish that I had been able to find the time to post even the smallest tidbits in the interim. With apologies out of the way, this post will be, of course, fairly long. I want to focus on some recommendations of music and electronics that I have discovered recently as well as a glimpse forward into activities and events I am anticipating.

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March 2012 – Resetting Goals and Breaking Records

31 Mar , 2012 Lifestyle,Sports

March for the past few years has been “Marathon Month” for Angela and I. Beginning in December of each year we start a heavy, grueling, and painful training regiment. We crank up our running volume to prepare for the Publix Georgia Marathon that takes place at the end of March. This year, I focused even harder at doing everything that I was supposed to do to be ready for the race; from long runs, to tempo workouts, speed drills along with ample nutrition and cross training. All these things are required to be ready to run 26.2 miles and finish strong with a smooth recovery. I can say I checked that box. Mentally, however, I just wasn’t into it.

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January 2012 – Fighting Complacency

31 Jan , 2012 Lifestyle

I titled this post to correspond with my over arching endeavor for 2012. That goal being to, as I like to call it, be deadly focused. Meaning that like a steamroller, I want to move swiftly and uncompromisngly through whatever I am working at. Entering the new year I didn’t want to rattle off a long list of a half dozen cupcake resolutions that, like for most people, will probably be forgotten after a while. To be fair, I did throw a few up on my website for the fun of it, but as you can see below, they aren’t your typical eat healthier, work out more, be nicer type of stuff.

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Buying Performance

31 Dec , 2011 Lifestyle,Sports

This is my last blog post of 2011. I thought it would be a good idea to post on a topic that dominated most of 2011 for me and will consume a lot of my time in 2012. Not hard to guess, it’s athletics. Specifically, I want to talk about the ability to buy performance gains in sports.

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