Marathons

Recommendations and Catching Up…

22 May , 2012 Culture,Lifestyle

It has been quite a while since my last post. I have been insanely inundated with work and life, but I still wish that I had been able to find the time to post even the smallest tidbits in the interim. With apologies out of the way, this post will be, of course, fairly long. I want to focus on some recommendations of music and electronics that I have discovered recently as well as a glimpse forward into activities and events I am anticipating.

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March 2012 – Resetting Goals and Breaking Records

31 Mar , 2012 Lifestyle,Sports

March for the past few years has been “Marathon Month” for Angela and I. Beginning in December of each year we start a heavy, grueling, and painful training regiment. We crank up our running volume to prepare for the Publix Georgia Marathon that takes place at the end of March. This year, I focused even harder at doing everything that I was supposed to do to be ready for the race; from long runs, to tempo workouts, speed drills along with ample nutrition and cross training. All these things are required to be ready to run 26.2 miles and finish strong with a smooth recovery. I can say I checked that box. Mentally, however, I just wasn’t into it.

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Buying Performance

31 Dec , 2011 Lifestyle,Sports

This is my last blog post of 2011. I thought it would be a good idea to post on a topic that dominated most of 2011 for me and will consume a lot of my time in 2012. Not hard to guess, it’s athletics. Specifically, I want to talk about the ability to buy performance gains in sports.

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