So my birthday just passed and I have honestly never felt older. To be fair, I am coming off of a 3-month training period but I could do a lot better job at taking care of myself. I grew up reading a lot of comics and am a big fan of super hero films. So, like the Dark Knight coming back from a hiatus, I want to get back to push myself to my maximum potential and hold on to what youth remains. The workout challenge for June 2014 is of course, the Batman Challenge.
May 2014 Workout Challenge
Summer is pretty much here and that means plenty of beach weekends to come. Here is a great workout challenge for May 2014 to help get you in swim suit shape. I came across this challenge on 30-Day Fitness Challenge website. A great site that also has a companion app for iOS and Android. This series will not be easy but the pay off and look in the mirror will be. To gauge the results at the end, take a “Before” picture at the start of the challenge and an “After” picture when complete. Pace yourself, stay consistent and enjoy. Feel to share, pin and repost as you want.