November Fitness Challenge – Pick Your Poison

So I have recommended Neila Rey’s site a few times now and it has only improved with time. She’s now got more challenges posted up there then I can keep up with. So for November, I am recommending you discover her impressive page where she lists her numerous fitness challenges ( The holidays are just around the corner and belt buckles are bound to flex under the pressure.

September 30-Days of Change Fitness Challenge

September marks that nice transition from Summer to Fall. Football season is starting, school is back in session and the last thing on your mind is working out. For these reasons and more I have often made September an important month for me to compete and train as much as possible. This year, that challenge will be even more achievable. I have mentioned before in previous posts how much I recommend Neila Rey’s awesome fitness website. Well, she has taken it up a level and created a series of 30-day program mini-books that you can use to train towards specific fitness goals.

June 30-Day Batman Challenge

So my birthday just passed and I have honestly never felt older. To be fair, I am coming off of a 3-month training period but I could do a lot better job at taking care of myself. I grew up reading a lot of comics and am a big fan of super hero films. So, like the Dark Knight coming back from a hiatus, I want to get back to push myself to my maximum potential and hold on to what youth remains. The workout challenge for June 2014 is of course, the Batman Challenge.