On CloudFlow Running Shoe Review

Recently I discovered the “On” brand of shoes after doing some research and reading reviews in various athletic magazines. On is a Swedish manufacturer and relative new comer to the shoe game. Their differentiator is the use of the Pocket cushioning system in the sole. This scientific approach creates a number of individualized air pockets across the bottom of the shoe. This system adapts to almost any foot strike pattern and running form. Moreover, it gives the shoe a very lightweight feel by not carrying so much cushion material in the sole. In this review, I will discuss and rate the Cloudflow model from On. This particular model is the most akin to the low profile, minimalist, and racer style of the Nike Free 3.0 Flyknit.

2014 Nike Free 3.0 Flyknit Review

Earlier in the year I debated on what shoes to purchase as my main running shoes for the 2014 season. I primarily compared the Nike Free 3 Flyknit and the New Balance Minimus 10V2. I decided to go with the Nike Free based on recent history and success in those shoes. I set both a half marathon and 10K PR in my previous Nike Free’s and hoped to continue that success. After a couple hundred miles and a few races in the 2014 editions, I feel safe in providing my review of them.

New Balance Minimus 20V2 Review

I wrote in a previous post about my deep love for the Nike Free running shoe series. I also mentioned in that post, that I was, however, looking to test out a potentially more minimal shoe despite favoring the Nike’s already. I decided to give the New Balance Minimus 20 V2’s a try. I got them on a great deal from The Clymb. Below is my in depth review of this particular model after about 3 months of use. The shoe will probably be up for renewal by the time I release this review but I wanted to be thorough so others could use it as a reference point for deciding on New Balance Minimus shoes in general. Immediately, below is the product description from New Balance themselves.

2014 San Francisco Hot Chocolate 15K Race Report

This race was the first event of 2014 for us. We at first heard about the hot chocolate series while living in Atlanta and heard lots of good things about this series from our friends. This series is mostly a fun run type of event, incorporating live music, hot chocolate finisher mug at the finish, warm sweat shirts instead of t-shirts and comfortable race distances. Additionally, for us what makes participating in this event enticing was a combination of factors. The event falls early in enough in the year that it would help motivate us to stay in shape over the holidays. The 15K distance is just the right length to train for that doesn’t require the heavy volumes of a triathlon or half marathon. Also, the swag is not half bad.

Garmin 910 XT Watch Review

“The 910XT sports a slim profile and comfortable wristband. Easy-to-read display with customizable fields — show 1-4 data points per screen on up to four pages. The new Virtual Racer™ feature lets you race your previous bests or an activity from another user and accounts for varying speeds and real-time conditions. Or try the Virtual Partner® feature to see how you measure up to a static pace. The auto multisport feature lets you switch sport modes with a button press, so you don’t lose precious seconds in transition. Automatically transfers a completed activity to your Mac® or PC when in range. Analyze your workout later at Garmin Connect™. For those who want to take their bike training to the next level, the 910XT is compatible with ANT+™ power meters, like Vector™, Garmin’s pedal-based
power meter.”

Nike Free Running Shoes Review

Since April of 2009, I have managed to run over 2,600 miles across paved road, trails and treadmills. Over that time, I have put many shoe brands and models through the test. I once ran exclusively in Adidas but their shoes let me down one too many times. They ran too narrow, had too much cushioning and did not breath well at all. While my love of Adidas faded, my love for the Nike Free running shoe series has grown. The Nike Free series is a system of minimalist shoes that offer a range of cushioning and fore foot flexion that you can’t find in almost any other line. What I love most about them is that they offer 3 different levels of cushioning that allow you to transition year over year to a more minimalist shoe. The shoe soles come in a 5 mm, 4mm and 3 mm heel drop. Each pair becomes more and more aggressive and advanced as you progress through the line.

Scott CR1 30 Bike Review

“The SCOTT CR1 30’s IMP Carbon frame offers the perfect balance of performance and comfort at a more affordable price point. Designed to save the rider from shock and vibration, the CR1 is the ideal choice for the enthusiast who wants to enjoy long rides but doesn’t want to feel beat up at the end of the day. Equipped with performance oriented components, this is the most affordable of the CR1 family.”