My previous watch was the Garmin 735 XT. It lasted three solid years for me; recording thousands of miles across every type of workout and location. I loved it. And then it died a random death during a swim workout. To be fair, Garmin offered to service or swap out the watch with another refurbished unit for a nominal fee. I elected to wait and see what the Fall 2019 smart watch launches would offer. That patience proved fruitful with the arrival of the new Garmin Fenix 6. Which I will review here.
Nike released the 36th iteration of the Air Zoom Pegasus in June of 2019. Here is my review of the latest version of one my all time favorites. There is a reason this shoe is Nike’s all-time best-selling running shoe, and the tradition continues with these.
SUMMARY I often get worried when a brand I love starts to substantially expand their product portfolio. When the On Running brand first launched, they had a limited shoe range, each model perfect in almost every way. In a few short years, the shoe line has ballooned and unfortunately, quality has diminished. I was initially […]
Add in the occasional tech question or recommendation from a friend/colleague, and I am finding myself with more installed apps and tools than is probably necessary. So, I am sharing advice on how I set up my machine for easy reference and updating year-to-year. I have thrown in links to some tutorials and example projects. Yes, I am excluding Windows and other machines, because I just don’t work on them regularly. But, I am sure a lot of these tools are either cross platformed or applicable to any Unix-based machine.
It’s been a while since I have posted a shoe review. This delay was due to a couple of reasons. Prior to this purchase, I adopted the approach of using two shoes at a time which meant it took longer to reach 360 miles of use on each shoe. I also scaled back my total running volume and frequency. Regardless, I hit over 700 miles on my On Cloud X and Nike Zoom Pegasus 34’s that I reviewed previously. I loved the Pegasus line and decided to go with another pair of Nikes.
As part of my simplifying down I’ve started reading just one book a month. I used to try and read as many as possible but that gave me no time to reflect and review what I read. The first book for 2018 was a carry over from 2017. Nudge, by Nobel Prize winners, Thaler and Sunstein. I discovered this book while listening to the Freakonomics Podcast. I loved it from page one. They describe their approach as “Libertarian Paternalism” and as a real “Third Way” option in our increasingly divided political landscape.
After collecting over 400 miles on my On Cloud Flow running shoes, I would distribute that load over two pairs of running shoes going forward. One pair for short distance and one for long distance. I researched a lot of long distance options and decided to go with the Nike Air Zoom Pegasus 34 as my long distance shoe.
On Running released the On Cloud X officially on November 4th. I got my hands on a pair on October 31st. I discovered them while researching new shoes after exceeding 350 miles on my previous On Cloud Flow shoes. I intended to get the same pair but when I ran a search for On Cloud Running Shoes through a search engine I saw a listing for the Cloud X which surprised me. There was no mention of the shoes on the On Running website, just on Road Runner Sports and a few other sites. Naturally, I had to try them out.
Yoga is life and life is yoga. Flowing through your day with every breath, finding intention, being present, exercising patience. I learned this mantra from our instructor this past week. I hope to make it a real part of my everyday life. Breathing in every element of a situation, embracing the discomfort, relishing the blissful release, and learning to balance on the equilibrium between both sensations. I just have to find a Yoga facility I am willing yo pay more for now that I don’t have ClassPass or maybe realizing the dream of building a yoga studio in our backyard one day.
This is one of the more personally gratifying products I will get to review. Full disclosure: a high school friend of mine is a co-patent holder on these. So, I am very proud to own and review a pair. Like most of the early adopters, it took a while to get mine. Over a month from purchase to delivery. Once you get your hands on a pair and feel the quality of the build you will see why they take a while to manufacture and are worth the wait.