The best pair of walking shoes I ever bought. That is simple summation of the latest version of the On brand’s Cloudflow for 2020. I ventured outside of my usual Nike purchases to bring some variety into my reviews and rotation. I have long enjoyed the On brand for some of the technologies they are introducing and the freshness in their designs. But after multiple rounds with the now benchmark Nike Zoom Pegasus Turbo, it is hard to call this a great running shoe. Whether a light volume or heavy mileage runner, I just can’t see this shoe being worth the price for running.
Fast forward to 2020, engrossed in a pandemic. Throw in the cruel Georgia heat, hills & humidity. Along with an overarching need to get maximum efficiency out of our training time. Add all those together and you can see how ended up canceling our gym membership and purchasing a NordicTrack X22i Incline Trainer Treadmill. It took months of research, product comparison, and deliberating for us to land on this one. This was no small purchase, so I am sharing this review in hopes that it helps you make your own decision.
I recently completed a Data Science course via General Assembly (GA). In that course, I learned all of the requisite skills to get started down a path in Data Science, be it for individual curiosity, career pursuits, or both. We were taught the techniques and the tools for everything from data gathering, to cleansing, model selection, feature tuning, and much more. I am grateful for that course and the baseline knowledge that GA gave me in Data Science. I wanted to pursue this course because too many models and algorithms are being created as black boxes with no transparency and lack the needed inclusion of minority voices in their design and feedback. I touch on the need for wide array of voices participating in Data Science in a panel I participated in at the Women Who Code CONNECT Conference.
I said in an earlier review of the first version of this shoe, that the Zoom Pegasus Turbo may be the best shoe I have ever owned. That feeling has now been cemented. The exhaustive Research & Development that Nike puts into its products really shines in this release. Everything about this shoe is better than the previous release. I was really looking forward to running in these when spring rolled around. Then the world was told to stay indoors. To be fair, you could still go for runs in a generally safe manner; but, my overly cautious self kept my running to indoors. We actually got a treadmill to make it easy to maintain a fitness routine. I will have a review of that equipment in another post.
My previous watch was the Garmin 735 XT. It lasted three solid years for me; recording thousands of miles across every type of workout and location. I loved it. And then it died a random death during a swim workout. To be fair, Garmin offered to service or swap out the watch with another refurbished unit for a nominal fee. I elected to wait and see what the Fall 2019 smart watch launches would offer. That patience proved fruitful with the arrival of the new Garmin Fenix 6. Which I will review here.
Nike released the 36th iteration of the Air Zoom Pegasus in June of 2019. Here is my review of the latest version of one my all time favorites. There is a reason this shoe is Nike’s all-time best-selling running shoe, and the tradition continues with these.
SUMMARY I often get worried when a brand I love starts to substantially expand their product portfolio. When the On Running brand first launched, they had a limited shoe range, each model perfect in almost every way. In a few short years, the shoe line has ballooned and unfortunately, quality has diminished. I was initially […]
Add in the occasional tech question or recommendation from a friend/colleague, and I am finding myself with more installed apps and tools than is probably necessary. So, I am sharing advice on how I set up my machine for easy reference and updating year-to-year. I have thrown in links to some tutorials and example projects. Yes, I am excluding Windows and other machines, because I just don’t work on them regularly. But, I am sure a lot of these tools are either cross platformed or applicable to any Unix-based machine.
It’s been a while since I have posted a shoe review. This delay was due to a couple of reasons. Prior to this purchase, I adopted the approach of using two shoes at a time which meant it took longer to reach 360 miles of use on each shoe. I also scaled back my total running volume and frequency. Regardless, I hit over 700 miles on my On Cloud X and Nike Zoom Pegasus 34’s that I reviewed previously. I loved the Pegasus line and decided to go with another pair of Nikes.
As part of my simplifying down I’ve started reading just one book a month. I used to try and read as many as possible but that gave me no time to reflect and review what I read. The first book for 2018 was a carry over from 2017. Nudge, by Nobel Prize winners, Thaler and Sunstein. I discovered this book while listening to the Freakonomics Podcast. I loved it from page one. They describe their approach as “Libertarian Paternalism” and as a real “Third Way” option in our increasingly divided political landscape.