I have rediscovered my love of running. The marathons I ran a few years ago crushed my enjoyment of all things running and it has taken a couple of years to get back my passion for running. How fitting that I should get it back shortly after completing my first Half Ironman and while training for my 10th Half Marathon race. The month of September 2013 and the beginning of October have truly been record breaking. I covered more miles in the last 4 weeks 150+ than I ever did over any 4 week span when training for marathons. I’ve been telling people that think I have finally figured out the training formula for injury free endurance sports. I will go more into that formula in a separate posts later this year when I have it all properly detailed out.