The best pair of walking shoes I ever bought. That is simple summation of the latest version of the On brand’s Cloudflow for 2020. I ventured outside of my usual Nike purchases to bring some variety into my reviews and rotation. I have long enjoyed the On brand for some of the technologies they are introducing and the freshness in their designs. But after multiple rounds with the now benchmark Nike Zoom Pegasus Turbo, it is hard to call this a great running shoe. Whether a light volume or heavy mileage runner, I just can’t see this shoe being worth the price for running.
In the larger sense, I don’t believe the world or at least individual nations have worked collectively to achieve a much larger purpose since the space race. Quarantine orders, though absolutely necessary, have only further isolated and deepened distrust between us. Belonging to a larger collective with a bigger vision is what we could use now. Unfortunately, our leaders and the news media talking heads fail to push an agenda that works to unite. This effort most likely has to start at the individual level. If there is one question we could all ask ourselves that could roll neatly into a greater mission is, “is what I am working at, in a purely objective and secular sense, leaving humanity and earth better than I found it?”
“Running to Stand Still” is the title of the 5th track on U2’s 1980 Joshua Tree album. A song that I think aptly describes 2020 up to its midpoint, when I started to write this post. For the first time in a while, I felt the compounded weight of multiple crises stacked concurrently on one another. Each struggle equally demanding my full attention. I have on more than one occasion felt lost in the malaise of overwhelming tension and worry. Ryan Holiday’s “The Daily Stoic” and meditation have been the release valves that have helped me maintain focus and peace. I have been lucky and fortunate to have not have been as impacted as others.
Fast forward to 2020, engrossed in a pandemic. Throw in the cruel Georgia heat, hills & humidity. Along with an overarching need to get maximum efficiency out of our training time. Add all those together and you can see how ended up canceling our gym membership and purchasing a NordicTrack X22i Incline Trainer Treadmill. It took months of research, product comparison, and deliberating for us to land on this one. This was no small purchase, so I am sharing this review in hopes that it helps you make your own decision.
I recently completed a Data Science course via General Assembly (GA). In that course, I learned all of the requisite skills to get started down a path in Data Science, be it for individual curiosity, career pursuits, or both. We were taught the techniques and the tools for everything from data gathering, to cleansing, model selection, feature tuning, and much more. I am grateful for that course and the baseline knowledge that GA gave me in Data Science. I wanted to pursue this course because too many models and algorithms are being created as black boxes with no transparency and lack the needed inclusion of minority voices in their design and feedback. I touch on the need for wide array of voices participating in Data Science in a panel I participated in at the Women Who Code CONNECT Conference.
Sharing a short post that demonstrates some of the techniques and styles I learned after 90-days of practicing with Fender Play. Please forgive the audio quality. I don’t have a proper amp, and attempted to record through GarageBand & QuickTime without adjusting the tuning. Also, keep in mind, I am a lazy musician and started from scratch.
I said in an earlier review of the first version of this shoe, that the Zoom Pegasus Turbo may be the best shoe I have ever owned. That feeling has now been cemented. The exhaustive Research & Development that Nike puts into its products really shines in this release. Everything about this shoe is better than the previous release. I was really looking forward to running in these when spring rolled around. Then the world was told to stay indoors. To be fair, you could still go for runs in a generally safe manner; but, my overly cautious self kept my running to indoors. We actually got a treadmill to make it easy to maintain a fitness routine. I will have a review of that equipment in another post.
A formal education is great. but it is not the only way to learn. So long as you can read and digest information, you can learn. So read what you are interested in and let those topics organically lead you from one subject to another. You will learn naturally without pressure to keep up with a curriculum. This approach is known as Interest Based Learning. Many home schoolers are familiar with this style of learning but it is atypical for all other styles of formal education. I wasn’t home schooled, but can see how this environment is great for picking up and diving deeper into new subjects.
In each episode [of BOSS Uncaged], Guests come from a wide range of backgrounds and share diverse business insights. Learn how to release your primal success through the words of wisdom from inspirational entrepreneurs and industry experts. As they depict who they are, how they juggle their work-life with family life, their successful habits, business expertise, tools, and tips of their trade.
Brazil fills you with a type of lachrymose energy at the sheer awe and beauty of the world. A collective of millions breathing, moving, and prattling in densely packed cities flowing all around you but not suffocating. Not like New York, where everything is on top of you all at once. The experience here is like being in the water, a school of fish creating a cyclone of swimming bodies around your floating one, but none of it touching you at the same time. A wonderful cacophony of sounds, smells, colors, and vistas.