After collecting over 400 miles on my On Cloud Flow running shoes, I would distribute that load over two pairs of running shoes going forward. One pair for short distance and one for long distance. I researched a lot of long distance options and decided to go with the Nike Air Zoom Pegasus 34 as my long distance shoe.
Dunbar’s number is a suggested cognitive limit to the number of people (150) with whom one can maintain stable social relationships—relationships in which an individual knows who each person is and how each person relates to every other person.
Let me preface this post with one big caveat. Mobility in Atlanta really comes down to where you live and this city has a predominant car culture; so running counter-culture to that has its challenges. My wife and I live intown, so access to all types of alternative transport is easy for us. We are minutes […]
Physicist and Cosmologist, Sean Carroll. TED Talk where he discussed the concept of Entropy. I look at a lot of systems this way. Trying to work backwards to a low Entropy model from a high Entropy state. First, I should define entropy. Secondly, I should explain why I find this law so interesting, as it relates to culture, politics, and everyday living. Lastly, I will expound on how I try to control entropy in my own life.
Tantum sed Copiosus. I first heard this phrase as a Sophomore English student at Oglethorpe from my then Department Advisor. It roughly translates to, “of the right size and quality.” He was referring to how I should construct my papers. That no matter what length is assigned, every word and citation should be pregnant with the weight of contemplation and creativity. I am still working to master this approach.
SUMMARY My wife and I have had the great fortune of being able to visit wine country in Northern California over a dozen times. On this latest trip I decided it’s time to document my best tips and advice for getting the most out of your own Napa/Sonoma trip. I hope you enjoy and find […]
Decision Fatigue is a real issue. As I get older I about how I can avoid this state of mental exhaustion. To that end, we’ve automated a lot of key repetitive tasks in our lives. From grocery delivery, to landscape maintenance, pest control, dry cleaning, house keeping, food delivery, pet sitter, and much more. The goal is not to be lazy and have the free time to lounge around, but instead to open up our creative and critical thinking capacity. Many would not think that most of the above activities would be a brain drain, but when measured against the total number of decisions someone is asked to make in a day, it can lead to decision fatigue. That state has a qualitative effect on the quality of your decisions as the day progresses. Moreover, I recently read an article about how we are constantly inundated with prompts from the smart devices around us which are really creating more and more decision points.
“What does the CIA look like in the absence of the Free Press? Like the KGB.” – Malcolm Gladwell, Revisionist History, The Road to Damascus
I’m trying a new format beginning with this week’s post. I am going to start using the essay format for each post. Identifying themes in the week and crafting an entry that analyzes and comments on the events of the week. I am hoping this approach will help me work on my writing and analytical skills. The theme of this week is accountability and transparency.
We’ve just gone through the biggest purge of material items in our house ever. We got rid of almost everything going back to elementary school except for vital records. Trophies, games, furniture, etc. we are really focused on this minimalism path and are pouring all of our free time into it. I have a blog post I’m working on about the process of becoming minimalist. I’m interested to see the reaction people will have to a couple formally associated with being textbook consumers, wielding down to much less. Minimalism is a journey with no end, so I am sure the days and years will constantly be redefining for us just what is the right amount of “stuff.”
I doubt I can ever come to understand the propensity for senseless violence. Two days after an attack in England by terrorist, we have a shooting in Orlando which may have no ideological basis. Violence is never acceptable and doesn’t bring others to your side. I can only imagine that our growing inability to communicate across social, political, and economic divides. Talking doesn’t cure all ills, but it sure as heel can help calm people down if both sides are forced to listen before speaking.