The dilemma we face in data privacy is determining how does the distribution of control over the models work and what is the correct balance of legislation and counter measures that can be used to control misuse? In a world where greed is the norm, we need to assume that the data of the lower classes will be used against and in favor of them.
We decided to participate in Dry January and added on a Vegetarian (not Vegan) only diet for the start of the year. Another idea we discussed was also cutting out coffee, but two changes were more than enough. We did, however, try to cut the caffeine down to one cup a day and no sooner than 1.5 hours after waking up. But like I said earlier, crash changes are not sustainable or successful. So we planned some approaches around how to stick to and get the most out of these experiments.
One would hope that on the 75th Anniversary of the Liberation of Auschwitz, and a week before the start of Black History Month meant to honor the legacy of a people who built a nation under chains and whips; that we would have learned from history.
Just applying technology to a problem is not a Silver Bullet towards a solution. Complexity is bound to arise. Essential Complexity is a requirement that, without it, the complete picture cannot be seen. Accidental Complexity happens when we introduce concepts that do not serve the overall design. Therefore, it is imperative to justify the complexity, by demonstrating where it fits into the big picture and how it helps accomplish the larger vision.
Defining a plan for the day, sets the chess board and allows you to see all the moves you can make to maximize your day. Being rested gives you the energy you need to get through the low periods. Isolating tasks gives you the concentration you need to get challenging tasks done.
Over two cumulative months of time in the Motor City exploring all of its nooks and crannies. I can assure you, it truly is a comeback city. A model of my idealist vision of the redemptive power of American ingenuity and determination.
My previous watch was the Garmin 735 XT. It lasted three solid years for me; recording thousands of miles across every type of workout and location. I loved it. And then it died a random death during a swim workout. To be fair, Garmin offered to service or swap out the watch with another refurbished unit for a nominal fee. I elected to wait and see what the Fall 2019 smart watch launches would offer. That patience proved fruitful with the arrival of the new Garmin Fenix 6. Which I will review here.
This post is inspired by and modeled after the Lifehacker Series by the same name. I thought to create a similar post after a flurry of mentoring meetings with Colleagues and Graduate & Undergraduate Students. Many of the questions asking about my working approach reminding me of the Lifehacker posts. So, through the sincerest flattery, I will summarize here, my approach to productivity and work.
Nike released the 36th iteration of the Air Zoom Pegasus in June of 2019. Here is my review of the latest version of one my all time favorites. There is a reason this shoe is Nike’s all-time best-selling running shoe, and the tradition continues with these.
It coincides that Stoicism is a great practice for developing such skills and Minimalism is a jump start towards being a Stoic. Minimalism removes distractions and focuses us on what matters. Especially, in how we manage our emotions towards people and things. Emotions on their own can be neither useful or useless, but they can be informative. Stoicism and Minimalism as a practice can help us move past the immediate reactions from a feeling and look at the deeper lesson within them. They act like car brakes, stopping us before we let our highs get too high or are lows too low.