Decision Fatigue is a real issue. As I get older I about how I can avoid this state of mental exhaustion. To that end, we’ve automated a lot of key repetitive tasks in our lives. From grocery delivery, to landscape maintenance, pest control, dry cleaning, house keeping, food delivery, pet sitter, and much more. The goal is not to be lazy and have the free time to lounge around, but instead to open up our creative and critical thinking capacity. Many would not think that most of the above activities would be a brain drain, but when measured against the total number of decisions someone is asked to make in a day, it can lead to decision fatigue. That state has a qualitative effect on the quality of your decisions as the day progresses. Moreover, I recently read an article about how we are constantly inundated with prompts from the smart devices around us which are really creating more and more decision points.
We’ve just gone through the biggest purge of material items in our house ever. We got rid of almost everything going back to elementary school except for vital records. Trophies, games, furniture, etc. we are really focused on this minimalism path and are pouring all of our free time into it. I have a blog post I’m working on about the process of becoming minimalist. I’m interested to see the reaction people will have to a couple formally associated with being textbook consumers, wielding down to much less. Minimalism is a journey with no end, so I am sure the days and years will constantly be redefining for us just what is the right amount of “stuff.”
I doubt I can ever come to understand the propensity for senseless violence. Two days after an attack in England by terrorist, we have a shooting in Orlando which may have no ideological basis. Violence is never acceptable and doesn’t bring others to your side. I can only imagine that our growing inability to communicate across social, political, and economic divides. Talking doesn’t cure all ills, but it sure as heel can help calm people down if both sides are forced to listen before speaking.
This is one of the more personally gratifying products I will get to review. Full disclosure: a high school friend of mine is a co-patent holder on these. So, I am very proud to own and review a pair. Like most of the early adopters, it took a while to get mine. Over a month from purchase to delivery. Once you get your hands on a pair and feel the quality of the build you will see why they take a while to manufacture and are worth the wait.
When Garmin announced the 735XT I was actually in the process of shopping for a new Fitness watch that could do relatively everything. I had become disenchanted with the Apple Watch Series 1 and its lack of features geared towards hardcore athletes. I was especially disappointed by its lack of reliability when it came to GPS tracking of activities and an inability to export activity data from the default Health app.
We’ve started our no car experiment. We turned in our last car a week ago when the lease ended and made no plans to purchase a replacement. We are going to test out the next 90 days without a car and see if that makes a huge lifestyle difference. Between Lyft, Marta, Walking, Cycling and ZipCar, we hope we won’t notice too much of a difference. This challenge is driven by a desire to live a more minimalist lifestyle and one that has a meaningfully positive impact on the environment.
If last week was busy, go, go, go. This week was definitely chillax. I felt older than ever but that is thanks to the increased training load. The fall weather is starting to creep in and we’re starting to get the decorations and planning in order. Fall is by far our favorite time of year. Living in Georgia, it is the relief you earn after suffering through the brutal summer heat and humidity.
I’ve had the great fortune of using the Wahoo TICKR X heart rate monitor strap for the last two years. After selling my Garmin 910 XT which came bundled with its own heart rate monitor, I needed a replacement to pair with my Suunto Ambit2 S GPS watch. So after searching I discovered the Wahoo heart rate […]
I’ve had the Suunto Ambit2 S for over two years now. I purchased it after my last Ironman race when I was looking for a change the Garmin 910 XT. At the time Garmin had not refreshed the 910 and I was looking for something on the next level. After two years with the Suunto, I can say that […]
This Tech Tip post is a recommendation for the Ring Video Doorbell. This device has been one of the best IoT (Internet of Things) devices I have added to the house ever. Ring allows you to answer your door or monitor any outdoor areas of the house from anywhere.