Suunto Ambit2 S Review

I’ve had the Suunto Ambit2 S for over two years now. I purchased it after my last Ironman race when I was looking for a change the Garmin 910 XT. At the time Garmin had not refreshed the 910 and I was looking for something on the next level. After two years with the Suunto, I can say that […]

2014 Race Calendar

“Dreaming Season”…it’s the time of year when we, as athletes, start to think of all the ways that we may go further, race smarter, and be better in the coming year. To kick off the dreaming season, November is all about YOU. We’ll be asking about YOUR dreams, sharing YOUR stories, and celebrating the possibility of what YOU could achieve in 2014.

The Training Formula

I’ve been at this endurance sports thing (1 hour or longer events) for a few years now and next year feels like it will be my senior year in the my endurance training education. Through those years I have definitely seen some grade A performances but there have been some F’s and everything in between. Reflecting back, I think I have finally come close to defining the training formula, that allows work/life balance along with injury prevention. The tips in this post come out of all of my collected mental notes from the past few years. This guide is not a one size fits all, but a blue print I have found that works and that you can tailor for yourself.

Garmin 910 XT Watch Review

“The 910XT sports a slim profile and comfortable wristband. Easy-to-read display with customizable fields — show 1-4 data points per screen on up to four pages. The new Virtual Racer™ feature lets you race your previous bests or an activity from another user and accounts for varying speeds and real-time conditions. Or try the Virtual Partner® feature to see how you measure up to a static pace. The auto multisport feature lets you switch sport modes with a button press, so you don’t lose precious seconds in transition. Automatically transfers a completed activity to your Mac® or PC when in range. Analyze your workout later at Garmin Connect™. For those who want to take their bike training to the next level, the 910XT is compatible with ANT+™ power meters, like Vector™, Garmin’s pedal-based
power meter.”

Big Kahuna Half Ironman Race Report

12 weeks of training came down to one long day on Sunday, September 8th. We can finally say that we have done it. Angela, myself and a couple of other friends, completed a 70.3 mile half Ironman triathlon race. I read somewhere that the percentage of the population who have completed that distance is 1% or less. Therefore, we are officially in a fringe group of endurance junkies. I am very proud to be a member of such a unique and intense group of folks. Also, given that we recovered so well from the race in the first 24 hours, I am pretty sure we will be doing many more long course triathlons in the future. I decided to share a complete race breakdown, leg by leg, with you below, so that you know not only how things went in detail for us but also how the Big Kahuna itself was run.

Big Kahuna Ironman – 1 Week

In a way, I am glad I waited to post this update until today because I can throw a shout out to Diana Nyad for completing a 35 year old dream. For those who don’t know, becoming the first person to swim from Cuba to Florida without a shark cage or swim fins, swimming from Havana to Key West over the holiday weekend.

Big Kahuna Ironman – 2 Weeks

2013 has truly been an interesting year for my relationship with water and the plans aren’t getting any smaller for next year either. I really hope to take my swimming to a competitive level next year.