I’ve been under taking some of the most complex workouts I have ever tried after starting my new training program with TriDot Training Systems. Many of the workouts involve warm up, interval, cruise and cool down phases/steps with specific duration, heart rate, pace, or power/cadence goals for each segment. After doing the first couple of workouts, I realized that printing them out or glancing at my phone constantly to see what step was coming up next was just not going to work.
This week I wanted to provide a quick training update on how 2014 is going so far and I’ve got great news to share. First off, I have picked up a sponsorship with TriSports.com, one of the leading online retailers for all things Triathlon. TriSports has added me to their TriSports’ Champions team for the 2014 season. As a member of this team, you will see me wearing a lot of TriSports gear at all my races and events during the 2014 calendar. TriSports is also going to be helping support this blog and my efforts to bring great product reviews and training analysis.