Gut Health & Stress

Right around the turning point of summer, I started to feel out of it. Tired, grumpy, and more importantly, gripped with intestinal pain. I have had an ulcer in the past and immediately went to the conclusion it was the same now. The byproduct of the 2020 news cycle, along with home & social confinement we have all endured. Fast forward to later in the year, after a series of doctor visits and tests, I did confirm that stress had wrecked my gut health but not how I assumed.