I find I have to constantly explain the idea of Minimalism to everyone I discuss it with because their first idea is some Monk like existence, barren of joy or material belongings, wasting away alone in some empty white walled room. That’s the double entendre in the naming this philosophy, Minimalism. In reality, Minimalism should be equated with Essentialism. An essentialist philosophy that is reinforced by mindfulness. The two fuel the thoughtful consideration of everything we bring into our lives and how we allot our time and attention.