Workout Plans

Thursday Tech Tip – Garmin Workouts

27 Feb , 2014 Sports,Technology,Thursday Tech Tips

Thursday Tech Tip – Garmin Workouts

I’ve been under taking some of the most complex workouts I have ever tried after starting my new training program with TriDot Training Systems. Many of the workouts involve warm up, interval, cruise and cool down phases/steps with specific duration, heart rate, pace, or power/cadence goals for each segment. After doing the first couple of workouts, I realized that printing them out or glancing at my phone constantly to see what step was coming up next was just not going to work.

, , , ,