Richard Bakare - Technology, Fitness, and Culture Ninja

Richard Bakare

El Diablo Rapido

Who am I?
About

About

Technology, Fitness, & Culture Ninja. International background. Liberal, less is more thinker. Evangelist of all things Apple. Lover of sports, art, travel & fashion. From Atlanta, Georgia. I am Solution Architect for a Billing Software company. I spend most of my free time pursuing athletic aspirations, traveling or watching movies. You’ve found my little corner […]

Professional

Professional

Professional Summary I am a technology consultant with 10+ years experience as a technical Information Systems Analyst. I have worked primarily in the Telecommunications vertical and also on web and mobile application technologies. Most recently I have worked in the web content syndication space where I have developed my abilities in the Professional Services role. […]

Beer Rush

Beer Rush

Beer Rush is a HTML5 Game. The goal of the game is to serve beers to the customers as they slowly advance towards the barman. If any customers reach the end of the bar or a returning beer is not caught by the barman, the player loses a life. Open in new window/tab here.

Posts

My Latest Posts

Nike Air Zoom Pegasus 34 Running Shoe Review

Nike Air Zoom Pegasus 34 Running Shoe Review

2 Jan , 2018   Lifestyle,Reviews,Sports

After collecting over 400 miles on my On Cloud Flow running shoes, I would distribute that load over two pairs of running shoes going forward. One pair for short distance and one for long distance. I researched a lot of long distance options and decided to go with the Nike Air Zoom Pegasus 34 as my long distance shoe.

The Aggregation of Marginal Gains

The Aggregation of Marginal Gains

In 2010 Dave Brailsford took over as the General Manager and Performance Director for Team Sky (Great Britain’s professional cycling team). To take the team to new heights, Brailsford introduced the team to a concept that he referred to as the “aggregation of marginal gains.” The concept can be summed up as improving every facet of training by 1 percent so that collectively those marginal gains could equate to a larger performance improvement overall. At the 2012 Olympic Games the team dominated the competition by winning 70 percent of the gold medals available.

On Cloud X Running Shoe Review

On Cloud X Running Shoe Review

21 Nov , 2017   Lifestyle,Reviews,Sports

On Running released the On Cloud X officially on November 4th. I got my hands on a pair on October 31st. I discovered them while researching new shoes after exceeding 350 miles on my previous On Cloud Flow shoes. I intended to get the same pair but when I ran a search for On Cloud Running Shoes through a search engine I saw a listing for the Cloud X which surprised me. There was no mention of the shoes on the On Running website, just on Road Runner Sports and a few other sites. Naturally, I had to try them out.